According to the CDC, 1 in 3 adults in the US don’t get enough sleep, leading to several chronic conditions, including type 2 diabetes, heart disease, obesity, depression, & more.
The importance of sleep is right up there with the staples of being healthy such as proper eating habits, regular exercise, and paying attention to your mental health. While there is an innumerable number of root causes contributing to poor sleep, today we’ll dive into a solution to one of the most prevalent, mild to moderate Obstructive Sleep Apnea.
Historically, treatments for Obstructive Sleep Apnea have been intrusive, expensive, and cumbersome. CPAP & VPAP machines are not only costly, but also require users to wear a face mask throughout the night, are very loud, hard to clean, and can result in a variety of unexpected annoying side effects. Conversely, OSA surgeries are also expensive and may not produce the result a patient is looking for. Continue reading